What does it mean to create and hold space for yourself? It means drawing boundaries around who you need to be for everyone, and giving yourself the space to be who and how you want to be for yourself. You have many different roles to play in life – the...
Why do people procrastinate? How do you feel when that procrastination stops you from doing what you need to do? Tired? Angry? Feeling like you’re not progressing? Sometimes we have that little voice inside our head that says “I don’t want to”...
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