When December rolls around, it means drama for some of us. We have to be present at family functions in the spirit of the holidays and more often than not, mental health takes a knock. Do you have an uncle with no filter? Or the mother-in-law who snubs you every...
Have you ever sat down and created a plan for your life? Whether you’re a planner or not, this exercise is so beneficial for a few reasons: It helps you to gain perspective of where you are at the moment It helps you to figure out the direction you want to go in...
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