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What Role do Problems Play in Our Lives?
Do you have endless problems in your life but feel like you do nothing to attract them? The latest studies in neuroscience and quantum physics have shed light on why. Without getting too deep into the science in this Blog post, I'll outline a few things I've learned...
4 Things to Remember on Your Self-Love Journey
We all love a good self-love journey here at the Feminine Power Blog. Any personal development coach (me especially) will tell you how important it is on your path to making your dreams come true and living a life you absolutely love. Here are 4 things to remember on...
How to Change Your Money Mindset
How good or bad is your money mindset? On a scale of 1-10? The truth is, we don't live in a society that has a very healthy relationship with money. Everywhere you look, there are people who: want more money but have no idea how to get it act like they have financial...
Why Self-Questioning is Such a Powerful Skill to Have
Do you take time out to do a self-review? If not, I encourage you to start this habit. Asking yourself the right questions is instrumental for self-improvement, growth, and progress in life. You learn how to appreciate your ability to see different perspectives and...
This is Why You Need to Stop Worrying about Things
Ready for some real talk? I've been feeling down lately. I've been worrying about things outside of my control even though I know how the system works. When you steep yourself in personal development every day the way I do, you become a pretty positive person. Normal...
How to Overcome Procrastination the Easy Way
Do you procrastinate often? I used to get stuck all the time until I learned what procrastination actually was and how to overcome it. It was a common theme in so many of the things I tried to do. I would find myself getting sick while doing a big project, or...
Two Effective Ways to Level Up Your Life
What's the first thing you do when you want to change something in your life? Do you get a new haircut or set some new goals and work towards them? Do you spring clean your house and throw out all the old clothes you have? Maybe you enroll in a course or get a new...
How to Tell if You’ve Raised Your Energetic Frequency
How do you know when you've successfully managed to raise your vibration? Get happy now. Bring the joy. Be grateful for what you have. This is all advice we receive when we're going after our desires. But how to tell if you've raised your energetic frequency? What...
5 Things You Need to Know about Being Successful
What is your definition of success? Is it a well-paying job, house, car, or beautiful holidays at exotic locations? Or running a business empire, or working hard? What about living simply, peacefully, and happily? The meaning of success is very different for each of...
6 Ways to Build Great Habits
Do you know how to build better habits? Our brains are over 2 million years old (shocking I know!) and the one thing we can count on them absorbing is habits. We fall into habits for everything we do, and eventually, those habits become unconscious. So much so, that...
4 Ways to Get Better at Receiving Your Desires
Do you have great receiving skills when it comes to manifesting your desires? Manifesting a life that you love only works if you know how to receive your desires. So this receiving skill is worth honing if you want to be a successful Conscious Creator. Abraham Hicks...
Here’s Why You Must Have Social Media Energy Hygiene Everyday
Are you taking care of your energy on social media? Are you being intentional about what you consume daily? And are you doing the same with who you're allowing to consume your content? Because social media platforms are "free" for anyone and everyone, you have to be...
Here are 5 Powerful Ways to Practice Self-love
How do you practice self-love? Personally, I feel there are two ways. 1) How you talk to yourself and 2) How you treat yourself. I've mentioned somewhere else on the Blog that the appreciation of oneself is the highest vibrational frequency we can be on and we should...
6 Important Life Lessons that Changed the Way I Think
Have you learned any important lessons during your Life's journey? I was curled up on my couch with the most amazing vanilla and cinnamon latte yesterday. And I had some time to reflect. One of my favorite quotes goes something like this "Never stop learning because...
4 Amazing Hacks to Tackle Your To-Do List
Let's face it To-do lists are not exciting but necessary to get things done sometimes. I've been making lists ever since I was a little girl. They were my saving grace, especially when going on a holiday overseas or starting a new project. In recent years, when I dove...
Here are 5 of My Favorite Manifesting Methods That Get Me Results
We all know how the Law of Attraction works You get what you focus on the most. So how do you get into alignment with what you want? You use an alignment method to get you there. The point of an alignment method is to get you into the feeling place of having your...
30 Ideas to Take Your Gratitude Practice to the Next Level
Have you ever heard people talking about having a gratitude practice? And about how important it is, but you have no idea where to start or how to do it? I've put together a list of 30 ideas to take your gratitude practice to the next level. Let's start with why it's...
5 Things I Wish I Knew Sooner about Life
Is there anything in your life that you wish you'd known sooner? Someone asked me this question the other day and I had to think long and hard about it. I believe our life lessons come when we need them, but there are 5 things that I wish I knew sooner about life that...
Here’s Why Your Relationship with Yourself is more Important than any Other Relationship
Have you ever heard the saying "The World will treat you the same way that you treat yourself?" Your relationship with yourself is the most important one that you have because it's the foundation of all other relationships in your life. You talk to yourself before you...
The 5 Questions to Ask Yourself Before Making Any Decision
Are you someone who thinks something through many times before making an important decision? Or are you someone who leads with emotion before weighing out all options? Life is full of choices. Regardless of whether it's what to eat for dinner, or something way more...
Easy Ways to Create and Hold Space for Yourself
What does it mean to create and hold space for yourself? It means drawing boundaries around who you need to be for everyone, and giving yourself the space to be who and how you want to be for yourself. You have many different roles to play in life - the partner/wife,...
Habits You Can Build to Improve the Quality of a Busy Life
If you have busy days and you want to improve your emotional, mental and physical state - here are some habits you can build to improve the quality of a busy life. 1.Wake up 30 minutes earlier and incorporate a morning routine into your weekdays. Activities you could...
8 Self-Reflective Questions to ask Yourself
Do you have any self-reflection time during a year, month, week, or day? Taking time out for self-reflection is something I only started doing a few years ago. My brain was always in constant go-mode. There was always something to do and putting time aside to sit...
6 Ways to Create a Balanced Life
What does your idea of a balanced life look like? A balanced life will look different for every person. Sometimes we can't do what's socially suggested and that's ok. Mine is different when I'm in a busy season vs when I am having stable weeks. When I worked in...
How to Set Goals and Achieve Them: Strategies for Success
Do you have your goal-setting process nailed down? There's SO much advice online about this. And there are also SO many people who still think a goal is a New Year's resolution or an objective. Not forgetting the many who don't think they should be setting goals at...
How to Keep Your Head during Family Festive Season
When December rolls around, it means drama for some of us. We have to be present at family functions in the spirit of the holidays and more often than not, mental health takes a knock. Do you have an uncle with no filter? Or the mother-in-law who snubs you every...
4 Things You Need for Personal Growth
How much focus do you put on your personal growth? Over the years, I've learned that I am not completely fulfilled as a human if I don't put some sort of focus on my personal growth. I've been in enough development courses and seminars to know that progress is what...
10 Ideas for Your Morning Routine
Do you have an amazing morning routine? One that makes you excited to wake up every day and do it? In every single success biography or memoir I've read, the author always has a killer morning routine they love. One that is not negotiable, no matter how big of an...
3 Easy Affirmations to Use for Self-Love
Do you know how to use affirmations? Affirmations are a powerful tool to help you change your thoughts and feelings. Affirmations are declarations, statements, or mantras that you repeat over and over - either written down or in your head. I know many Law of...
This is How I Changed my Relationship with Money
Do you have a great relationship with money? Once upon a time, I didn't either. I spent years in struggle, lacking, and scarcity when it came to money. I didn't know that I could actively work on my relationship with money, or that there was such a thing as having a...
How to Become Aware of Your Limiting Beliefs
Did you know you are thinking 95 % of the same thoughts habitually every day? The way you view the world and yourself is the very reason why you have or don't have the things that you want in Life. Universal Teachings say limiting beliefs live in the gap between...
Eight Habits of Highly Successful Women
Do you know what successful women all have in common? They follow certain habits, and certain behaviors and they stick to what works for them. Whether you're a boss babe running your own empire, a corporate darling who's climbing up the ladder and taking up space, or...
How to Create a 5-Year Life Plan
Have you ever sat down and created a plan for your life? Whether you're a planner or not, this exercise is so beneficial for a few reasons: It helps you to gain perspective of where you are at the moment It helps you to figure out the direction you want to go in next...
How a Desire of Mine Finally Manifested in Physical Reality
Do you have manifestations that happen regularly? Mine usually do. It takes around 3 months for my big desires to manifest, no matter what they are. I've learned how to harness the power of my energy and I've learned how to tweak it when things aren't going my way....
How to Create a Self-Care Routine You Love
Do You Have a Great Self-Care Routine? I'm one of those coaches who insist my clients start a self-care routine if they don't have one already. Self-care is a form of self-love and I believe it's important to spend time caring for yourself. The best way to pave the...
How to Manifest Your Dream Life with the Law of Attraction (Part 2)
What do you want in your Life? Do you have everything you want, or are there desires you don't have? If you're waiting, wanting, and wishing for something that's not arrived yet, chances are you're holding too much resistance to allow it to come into your life....
How to Manifest Your Dream Life with the Law of Attraction (Part 1)
Do you know how the Law of Attraction fits into your Life? Information about this is everywhere. There are books, movies, blogs, podcasts, coaches, programs, courses - you name it and it's there. Tons of information about the Law of Attraction and how to 'use' it to...
3 Things You Need for a Healthy Gut
Do you have a healthy gut? A few years ago, I didn't even know what this was. I had healthy eating habits overall but had no idea that my gut health was so important too. After having tummy issues and undergoing numerous scopes and doctors' bills, I had to start...
Why Gut Health is so Important for Your Well-Being
Have you ever paid special attention to your Gut when you're doing health and wellness goals? You wouldn't have given it a second thought if you're anything like me. I've always been a "semi-healthy" person. I stayed away from fatty, oily foods, consumed my daily...
My New Favorite Bath bombs!
A few weeks ago, I was gifted the most gorgeous bath bomb I have ever seen! Like I did not know bath bombs could be so pretty! I’m not super into crystals, but one of the amazing women in my Tribe is. So when she gifted me this Fuchsia pink and glittery gold Chakra...
6 Strategies for When You’re Going Through a Painful Event/Situation
Sometimes events happen in your life that you have no control over. You understand that thoughts become things and you know you attract whatever is happening in your life, but there’s that one situation that you just hurt from when it happens. Maybe it's a fight with...
Diwali Traditions (2022)
Diwali is one celebration I look forward to every single year. Unlike Christmas, I prepare for it way in advance and that leaves me enough time to enjoy it. The traditional Festival of Lights is one of the most prominent events celebrated in India and South-East Asia,...
Five Emotions that New Mothers Experience
Let's be honest. You can do all the research in the world, and read all the books and blog posts you find, but nothing - absolutely nothing prepares you for the birth of your very first child. I pride myself on being a really good planner, but after my son was born in...
When Procrastination Stops You From Doing What You Need To
Why do people procrastinate? How do you feel when that procrastination stops you from doing what you need to do? Tired? Angry? Feeling like you're not progressing? Sometimes we have that little voice inside our head that says "I don't want to" or "I don't feel like...
Do You Know What Your Dream Career Is?
We spend the best part of our days in a job or career. Studies show that over 50 % of a person's happiness is a direct result of their career (or what they spend their days doing). Marc Anthony said that if you love what you do, you'll never work a day in your life....
My Quick Blueprint for Problem-Solving in Different Life Areas
Do you ever wake up in the morning, get out of bed, and think "There has to be more to life" but you don't even know where to start to improve things? Below is my quick blueprint for problem-solving in different life areas. It will help you to figure out what to do...
Four Mindset Hacks for Your Winning Weight-loss Journey
The weight-loss culture is huge in today's society. Every second person is on a diet or trying to lose weight. Besides it being a question of eating, exercising, and hydrating correctly, your mindset plays a big part in getting to your desired weight or body image....
Three Strategies to Tackle Your Unfulfilling Relationships
It can be very frustrating when your loved ones are not seeing things your way or your expectations are constantly seen as unrealistic. It causes massive strain on your well-being and takes up unnecessary energy. We've all been there. Maybe you fight with your partner...
Why Now is the Perfect Time for you to Thrive
Last week I attended a virtual 5-day Challenge hosted by Tony Robbins and Dean Graziosi. The main theme running through the Challenge was why now is the perfect time for you to thrive (#timetothrive). Anyone who knows them, knows these are two of the best Success...
5 Ways to become a Champion of your Morning Routine
My morning routine is one thing I have learned to get consistent with over the years. I am convinced it has contributed the most to my success and overall emotional well-being in Life. If nothing else, it has helped me begin with an open, clear, positive mind and...
Why Personal Development Coaching is so Important in the Workplace
Personal development and Life Coaching are so often overlooked in the workplace. Corporate companies focus on training, mentoring, and tons of upskilling for their employee's professional development but don't have support for personal development journeys. Why it...
Mid-year Reflections and Review (2022)
I love taking time out to do proper reflections and review sessions every 3 months or so, just to rest and get my head back on track. I also like to reassess my goals for the next few months. It took me years to feel comfortable enough to slow down and stop working,...
The Top 5 Motivational books that have Changed my Life
I'm a bookworm. I was the girl in school who won reading awards. The teen who got into trouble with mum for reading late on a school night. Even today, my husband knows my ideal gift for birthdays or Christmas is a book voucher. I love reading fiction, especially...
What is Contrast (Law of Attraction)?
What is Contrast in the Law of Attraction world? It's the crappy, unwanted stuff of Life. As silly as this sounds, contrast has it's place in the Life cycle. How are we going to know what we do want if we don't know what we don't want? So contrast shouldn't be wished...
Why does Success Continue to Elude You?
Why does the wealth, health, prosperity you want continue to stay out of reach? Why does success continue to elude you? Have you ever sat down and asked yourself those questions? Our teachers, parents and mentors had one way of explaining the rules to get what you...
What is Manifesting?
What exactly is Manifesting? People have different names for it and there are tons of books on the manifesting subject if you ever want to learn more (I've linked my favorite simple book). Manifesting, conscious creation, creating reality, deliberate creation,...
The Fear of Being Judged
Today was one of those days where I just stayed in bed and read. With the weather being 4 degrees outside, it was my first choice. Prior to changing my career path, I didn't have this opportunity very often. So now that I have it, I grab it whenever I can. I read...
The Life Coaching Road
Usually, when clients start coaching sessions with me, they have no idea what the life coaching road will look like and it often ends up being completely different from initial expectations. The transformational shift is Powerful and happens through the journey. Here...
Let’s Debunk some Myths about Life Coaching
We've all had this experience when your soul starts calling to you and telling you that you were meant for more, meant for better and meant for happiness. It takes such bravery and courage to listen to our inner voices. Many people ignore it and go on to live mediocre...